Simple yoga practices to help kids move through big emotions
With the simple shuffle of the deck, kids can bend, balance and breathe right into their very own yoga practice
Simple yoga practices to help kids move through big emotions
With the simple shuffle of the deck, kids can bend, balance and breathe right into their very own yaga practice
These 48 playful, colour-coded cards encourage mindfulness and help build emotional intelligence on and off the mat, exploring big feelings like - anger, worry, excitment, sadness, joy, jealousy and more